Saudia Bickley

I am a Licensed Professional Counselor who provides counseling, psychotherapy, and psychoeducation to individual adults and couples at my telehealth private practice, Philadelphia Center for Change. I am passionate about creating healthy therapeutic alliances with my clients and providing them a safe place to address issues. My clients and I work together to change behavior, increase happiness, and overcome obstacles. Together, we look at the behaviors, thoughts, choices, and environmental factors that inhibit them from living their desired life. My approach to therapy is multiform because I believe there is no “one size fits all” approach to fixing personal problems. I incorporate Cognitive Behavioral Therapy, mindfulness, Internal Family Systems, and Emotionally Focused therapy into my practice. I also provide psychoeducation on setting boundaries and being assertive. I specialize in providing Walk and Talk Therapy to clients who enjoy being on the go, appreciate nature, and who desire a mind-body approach to therapy. I also offer virtual sessions. In both Walk and Talk and Virtual sessions, I effectively treat a variety of mental health concerns, including ADHD, anxiety, body-focused repetitive behaviors, depression, relational conflict, stress management, and more.